Linda Watson is the instructor and the classes are designed for all levels. Discover and be empowered by the profound benefits of establishing a regular yoga practice and its application to every aspect of your life.
These class sessions are TBA.
This is an aerobic workout in the water that runs for 4 weeks sessions April to November. The class includes a warm up, heart pumping exercises and a cool down. All levels are welcome to workout and enjoy the benefits of strengthening their whole body. Monday and Thursday nights at 8:15 pm.
Costs: Residents $30.00/ session and Non-residents $40.00/session.